“When we are no longer able to change a situation, we are challenged to change ourselves”… Viktor Frankl – ‘Man’s Search for Meaning’

In these turbulent times we have all encountered changes to our lives – some welcome, others not so. Where did the stability of our exterior lives go to? Have you been able to think about how you feel, and then process how you can adapt your life for the better? Have you been triggered to reflect on memories that make you feel uneasy or sad? Maybe you feel anxious? Maybe Counselling can help?

Hello, I am Julia Fletcher, a professionally qualified integrative Counsellor. My journey to becoming a therapist has been through a variety of jobs but all involved helping people to seek to understand. I am always keen to learn about what makes us human (or not?) and am very comfortable with the spiritual elements of therapy. I find it a huge privilege if I can assist anyone in helping themselves to heal.

My professional credentials are that I am an Individual member of the BACP (British Association for Counselling and Psychotherapy) and as such, my work as a practitioner means you can trust that I always adhere to their high standards of proficiency, professionalism and good practice. The BACP’s Ethical Framework for the Counselling Profession means I always endeavour to work with integrity and always in your best interests.

I have experience of working in a hospice with bereavement and loss, and also with a charity where I worked with, amongst other issues – loss, trauma, depression, sexual abuse, self esteem issues, addiction and several neuro-diverse clients. I have my own professional personal indemnity insurance and all my I.T. hardware and software is maintained to the highest security standards available, so you are assured of the utmost confidentiality online.

I am fully insured, GDPR compliant and hold an Enhanced DBS Certificate to work with adults. As part of my ongoing professional and personal development, I attend regular Supervision to ensure that I am practising effectively in order to offer clients the best service that I can.

I offer Online Zoom sessions to anyone in the UK.
I use an integrative approach – blending relevant theories, interventions to suit the needs of each client. I am trained in person centred techniques and have specialisms in CBT and Loss and Bereavement. I am also aware of the benefits of energy healing and how they can help reduce client stress. I have gained qualifications with The Healing Trust and have level 2 Reiki and level 2 EFT skills.”